Breath by Breath: A Mindfulness Guide to Feeling Calm

Rising Stars Childrens mental health and wellbeing
ISBN: 9781445157030
key stage 1

Beautiful picturebook stories which include simple mindfulness activities throughout

What's Included?

The stories explore how a mindful attitude to life can enhance enjoyment, promote a sense of calm and confidence, and provide young people with a 'friend for life'.

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